1:1 Sessions
All standard sessions thereafter are 45-minutes. Designed to help you hone in on your strengths. Coaching sessions conducted by phone, Zoom or in person if you live in the Los Angeles area.
On-going Sessions
A three-month commitment is strongly recommended up front. We can discuss the possibilities of month-to-month coaching, but we highly suggest three months for the most growth.
- Two sessions per month/meeting every other week (6 sessions total)
- Initial intake questionnaire that you complete and we review before our first session
- Homework and reading assignments to keep you focused and growing
- A personalized action plan and self-care program Confidentiality
common goals that I’ve
helped my clients reach:
Individuals
- Increase self-confidence
- Overcome anxiety to experience more inner peace
- Release people pleasing tendencies and learn how to set boundaries
- Reduce self-judgment and the critical inner voice
- Create self-care routines and nurture a healthy/loving relationship with self
- Explore and identify their life purpose and next steps
Business based coaching
- Clarify their personal and business vision
- Use their distinctive skills and gifts to generate revenue
- Overcome feelings of imposter syndrome
- Leverage their time to work in their zone of genius
- Develop comfort in setting boundaries with clients.
- Develop a niche to better attract clients.